5k – 26:07!
Woohoo! Today’s run includes my first sub-5 minute kilometer of the season! Hopefully there are many more of those to come.
Running doesn’t always feel wonderful, but today the middle 3k felt like my legs were on those elliptical wheels and I was just rolling downhill. My strides seemed a little bit longer without effort and my breathing kept up with me without too much effort until the hilly part at the end. It was warm, but not hot and there was a little cool breeze. Even the little lizards came out of their holes and ran with me for a bit. Well, okay, they were probably running from me, but hey, I need my little illusions.
Very nice.
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