5.28km - 31'02"
Yeah, I haven't run in a week - What's it to you?
I actually only ran about half my plan then my tummy started rumbling unhappily, so I stopped. Treadmill: good or evil, I still haven't decided
Subscribe to:
Post Comments (Atom)
2 comments:
what's your incline?
I'm inclined toward long naps. Har har har, I'm so funny...
Actually I was doing some interval program. It would go back and forth between flat and three (or four?) dots. Would that be 3-4%?
Post a Comment