9.14km - 40'
treadmill - ugh
did the army situp and pushup thing again. I think I'm going to regret it though. Ouch ouch ouch
On that note - check out the Army APFT standards chart for pushups, situps (measured by how many you can do in 2 minutes) and the two mile run. When I was in, I maxed the pushups once and almost maxed the run once. I never came that close on the situps.
I'm very far from those scores now except maybe the run. I haven't run two miles in a long time. I might be able to get close...
treadmill - ugh
did the army situp and pushup thing again. I think I'm going to regret it though. Ouch ouch ouch
On that note - check out the Army APFT standards chart for pushups, situps (measured by how many you can do in 2 minutes) and the two mile run. When I was in, I maxed the pushups once and almost maxed the run once. I never came that close on the situps.
I'm very far from those scores now except maybe the run. I haven't run two miles in a long time. I might be able to get close...
2 comments:
Hoo-ah! I'm the complete opposite of you. I just whipped out the sit-ups and push-ups. I maxed both charts! Go me. The run though? Please. I doubt I could turn in two nine-minute miles even.
Hmmmm, I think you tricked me into being really sore tomorrow, curse you!
Bwahaha! I'm very happy that I could provide such pain :)
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