8.17km – 43’23”
Yea for a nice run! It averages out to 5’20”/km which is actually a bit faster than I how used to run that same stretch. Maybe there’s something to be said for taking a couple of weeks off.
My legs were killing me after the treadmill run on Monday though. I think it’ll take me some time to get used to the treadmill. I think my mind is so easily tricked into things. I just happily become a hamster on a wheel, running like crazy because that’s what the stupid machine says to do. Listening to machines might not be my best trait.
(But I do listen to you, oh, my internet. Don’t for a minute think that I’ve forsaken you!)
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