6.01 km - 32'23"
A bit of a run this morning. I think I should do this run more often instead of long runs less often. Let's see if that ever happens :)
A bit of a run this morning. I think I should do this run more often instead of long runs less often. Let's see if that ever happens :)
1 comment:
just running is the key. what do they say? 30 minutes a day 3 days a week?
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